From the publisher:

“A masterpiece and masterclass in female sexuality.”—Ian Kerner, New York Times–bestselling author of She Comes First

Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common—and the most distressing. And when sex suffers, so do all other areas of life.

But it doesn’t have to be that way. In Better Sex through Mindfulness, acclaimed psychologist and sex researcher Lori A. Brotto, PhD offers a groundbreaking approach to improving desire, arousal, and satisfaction inside—and outside of—the bedroom. A pioneer in the use of mindfulness for treating sexual difficulties, Brotto has helped hundreds of women cultivate more exciting, fulfilling sexual experiences. In this accessible, relatable book, she explores the various reasons for sexual problems, such as stress and incessant multitasking, and tells the stories of many of the women she has treated over the years. She also provides easy, effective exercises that readers can do on their own to increase desire and sexual enjoyment, whether their goal is to overcome a sexual difficulty or simply give their love life a boost.

Details

Author: Lori A. Brotto, PhD

Publisher: Greywolf Press (2018)

240 pages

Author

LORI A. BROTTO, PhD, is a clinical psychologist, sex researcher, and Canada Research Chair in Women's Sexual Health. She is a member of various sexuality organizations and an associate editor for Archives of Sexual Behavior. Brotto writes a monthly column called Health Advisor for the Globe and Mail and has been featured in the New York Times, the Walrus, Chatelaine, Dan Savage’s Savage Lovecast, and many other outlets. She lives in Vancouver, BC.

From the publisher:

Sex educator Carlyle Jansen has all of the tips and techniques to ease you into butt play and anal pleasure. Anal play is so much more than just intercourse. Learn all of the sexiest secrets of fingering, licking, and using toys. Even try some erotic fantasy and role play. Discover the pleasure of G-spot or P-spot stimulation and even more styles of sexy anal play.

So try something new with your lover. Anal Sex Basics covers everything a beginner to butt play will need, from choosing your lube to learning the best positions. But more than just technique, this guide also helps you to bring up anal sex with your partner and make your adventures as fun and safe as possible.

"Carlyle Jansen is simply one of the best sex educators in North America. Honest, funny, and engaging, she wins over clients and audiences with her inclusive style and thorough subject knowledge. Each time I hear her speak, I learn something new and leave feeling empowered and inspired." –Jessica O'Reilly, Ph.D. noted sexologist and author of The New Sex Bible

About the Author

Carlyle Jansen is the founder of Good for Her, Toronto's premier sexuality shop and workshop center; author of Sex Yourself; and producer of the annual Feminist Porn Awards. Carlyle has been teaching workshops and coaching individuals and couples looking to enhance their sexual lives since 1995. She is passionate about education for everyone, and her teaching audience ranges from sexual health professionals and sex therapists to youth and parents, TV audiences, and informal groups of folks looking for fun ways to improve their sexual experiences. She is a regular contributor to Tonic magazine; has been featured in the Toronto Star, Maclean's magazine, Globe and Mail, and Montreal Gazette; and has appeared on the Discovery Channel, Women's Television Network, CBC, and many television stations and documentaries. She lives in Toronto, Canada.