From the publisher:

“A masterpiece and masterclass in female sexuality.”—Ian Kerner, New York Times–bestselling author of She Comes First

Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common—and the most distressing. And when sex suffers, so do all other areas of life.

But it doesn’t have to be that way. In Better Sex through Mindfulness, acclaimed psychologist and sex researcher Lori A. Brotto, PhD offers a groundbreaking approach to improving desire, arousal, and satisfaction inside—and outside of—the bedroom. A pioneer in the use of mindfulness for treating sexual difficulties, Brotto has helped hundreds of women cultivate more exciting, fulfilling sexual experiences. In this accessible, relatable book, she explores the various reasons for sexual problems, such as stress and incessant multitasking, and tells the stories of many of the women she has treated over the years. She also provides easy, effective exercises that readers can do on their own to increase desire and sexual enjoyment, whether their goal is to overcome a sexual difficulty or simply give their love life a boost.

Details

Author: Lori A. Brotto, PhD

Publisher: Greywolf Press (2018)

240 pages

Author

LORI A. BROTTO, PhD, is a clinical psychologist, sex researcher, and Canada Research Chair in Women's Sexual Health. She is a member of various sexuality organizations and an associate editor for Archives of Sexual Behavior. Brotto writes a monthly column called Health Advisor for the Globe and Mail and has been featured in the New York Times, the Walrus, Chatelaine, Dan Savage’s Savage Lovecast, and many other outlets. She lives in Vancouver, BC.

Big Big Love (Revised) is a sex and relationship guide for people interested in fat bodies. Whether you're fat, attracted to fat folks, or both, this book provides practical information and insights that you'll be able to really use. It's witty, intelligently written and unflinching in its critical examination of fatphobic culture. This revised edition features new illustrations, commentary from sexual health professionals, activists and experts, and lots of quotes and anecdotes from participants in a survey conducted especially for this book. It's an entertaining and empowering read that is not to be missed.

Details

Author: Hanne Blank

Publisher: Celestial Arts (Revised Edition 2011)

Pages: 240