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We're huge fans of the original Come As You Are, undeniably one of the best books available today about the science of arousal and pleasure. Emily Nagoski's groundbreaking book is wonderfully approachable and conversational, and makes it easy for even the least scientifically minded of us to understand the intricacies of the human nervous system.
The Come as You Are Workbook covers many of the same topics in a condensed format, with a focus on activities and writing prompts to help you apply your new knowledge. Although the book focuses on cisgender women's sexuality, there are acknowledgments and careful word choices throughout the text that make it accessible for queer and trans readers.
This bestselling guide is filled with new activities, prompts, and thought-provoking examples to help you exercise and expand on the knowledge you’ve learned. This collection of worksheets, journaling prompts, illustrations, and diagrams is a practical and engaging companion for anyone who wants to further their understanding of their own bodies and sex lives.
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